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SERVICES


Services currently offered include mental health therapy, reiki or a combination of the two. Mental health services can be billed through major insurances such as Anthem, Cigna, United, Kaiser Permanente, Bright Health insurances, other insurance plans and self pay.

Mental health therapy

EMDR

Reiki​

Combined modalities

Mental health therapy

Therapy sessions are scheduled for 45 minutes or an hour and therapeutic approaches may include any combination of:

Cognitive behavioral therapy
Motivational interviewing
Interpersonal therapy
Solution focused therapy
Trauma focused therapy

EMDR

Mindfulness 

EMDR

Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful psychotherapy technique which has been very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems. Until recently, these conditions were difficult and time-consuming to treat. EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress.

Reiki

Newly offered reiki services can provide balance and stress reduction. According to Pamela Miles, "Reiki supports our well being and strengthens our natural ability to heal by encouraging balance." 

Reiki services are scheduled for an hour and can be offered in office or in home. 

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